Beans & Greens
You can never have too many side dish recipes, so give Beans & Greens a try. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This gluten free and dairy free recipe has 164 calories, 9g of protein, and 6g of fat per serving. If you have kosher salt, lower-sodium chicken broth, kale, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 24 minutes.
Instructions
Heat a large Dutch oven over medium-high heat.
Add oil to pan; swirl to coat.
Add red pepper and garlic; saut 30 seconds.
Add kale, turning with tongs to coat.
Add broth; cover and cook 3 minutes.
Add salt and beans; cook, uncovered, 5 minutes, stirring occasionally.
Remove from heat, and stir in vinegar.
Sprinkle with cheese, if desired.