Bean and Beef Shaloupias

Name: Bean and Beef Shaloupias
Prep time: 9 h
Cook time: 9 h
Total time: 9 h
Yield: 6
Cuisine: Global
Ingredients: 2 cubes beef bouillon; 10 6-inchs (6 inch) corn tortillas; 680 grams ground beef; 0 teaspoons ground black pepper; 1 onion, diced; 454 grams pinto beans, boiled according to package directions; 0 teaspoons salt; 710 milliliters shredded Mexican-style cheese; 6 servings water to cover

Bean and Beef Shaloupias is a gluten free main course. This recipe serves 6. One portion of this dish contains around 41g of protein, 37g of fat, and a total of 663 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up beef bouillon, pinto beans, ground pepper, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

In slow cooker, combine boiled pinto beans with bouillon cubes and enough water to almost fill cooker.

Ingredients you will need

Bouillon Cube

Pinto Beans

Water

Equipment you will use

Slow Cooker

Let simmer on Low setting for 8 hours.

In a large skillet, brown beef with salt, pepper and onion.

Ingredients you will need

Pepper

Onion

Beef

Salt

Equipment you will use

Frying Pan

Drain well and set aside.

Assemble as follows: Top each tortilla with beef mixture, cheese and a ladel of beans with juice from slow cooker. Top with preferred garnishes as desired and serve.

Ingredients you will need

Tortilla