Bavarian Pot Roast

Bavarian Pot Roast
Bavarian Pot Roast is a gluten free and dairy free main course. One serving contains 290 calories, 27g of protein, and 19g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 10. Head to the store and pick up bay leaf, beef broth, beef chuck pot roast, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 50 minutes.

Instructions

1
In a Dutch oven, brown roast in hot oil.
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Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Combine water, beer or broth, tomato sauce, onion, sugar, vinegar, salt, cinnamon, bay leaf, pepper and ginger.
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Tomato SauceTomato Sauce
Bay LeavesBay Leaves
CinnamonCinnamon
VinegarVinegar
GingerGinger
PepperPepper
BrothBroth
OnionOnion
SugarSugar
WaterWater
BeerBeer
SaltSalt
3
Pour over meat and bring to a boil. Reduce heat; cover and simmer until meat is tender, for 2-1/2 to 3 hours.
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MeatMeat
4
Remove meat. Discard bay leaf. If desired, thicken juices with cornstarch and water.
Ingredients you will need
Corn StarchCorn Starch
Bay LeavesBay Leaves
WaterWater
MeatMeat

Equipment

DifficultyExpert
Ready In2 hrs, 50 m.
Servings10
Health Score9
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