Barley Peasant Soup

Name: Barley Peasant Soup
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 20
Cuisine: Global
Ingredients: 1 liters beef broth; 454 grams beef stew meat, cut into 3/4-inch cubes; 473 milliliters chopped cabbage; 425 grams can garbanzo beans or chickpeas, rinsed and drained; 425 grams can kidney beans, rinsed and drained; 473 milliliters sliced carrots; 237 milliliters sliced celery; 1 teaspoon dried thyme; 59 milliliters minced fresh parsley; 2 garlic cloves, minced; 1 teaspoon Italian seasoning; 1 Tbsp olive oil; 473 milliliters chopped onions; 20 servings Grated Parmesan cheese, optional; 237 milliliters pearl barley; 710 milliliters diced plum tomatoes; 20 servings Salt and pepper to taste; 1 liters water; 946 milliliters sliced zucchini

You can never have too many main course recipes, so give Barley Peasant Soup a try. One serving contains 262 calories, 22g of protein, and 11g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 20. Head to the store and pick up plum tomatoes, seasoning, onions, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event.

Instructions

In a stockpot, brown meat in oil.

Ingredients you will need

Meat

Cooking Oil

Equipment you will use

Pot

Add onions and celery. Cook until beef is no longer pink.

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Celery

Onion

Beef

Add garlic and cook 1 minute longer.

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Garlic

Add water and broth; bring to a boil.

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Broth

Water

Add carrots and barley. Reduce heat; cover and simmer for 45-60 minutes or until barley is tender.

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Carrot

Barley

Add the beans, zucchini, tomatoes, cabbage, parsley and seasonings; simmer 15-20 minutes or until vegetables are tender. Top each serving with Parmesan cheese if desired.

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Parmesan