Barbecued Chicken in Foil
Barbecued Chicken in Foil might be just the main course you are searching for. One serving contains 830 calories, 50g of protein, and 49g of fat. This recipe serves 4. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 15 minutes. If you have salt, toppings: barbecue sauce, chicken legs, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Tear off 4 (18- x 12-inch) sheets of aluminum foil; lightly grease 1 side of each sheet.
Place 2 chicken legs and 1 ear of corn in center on lightly greased side of each foil sheet.
Sprinkle evenly with salt and pepper; drizzle corn evenly with butter. Spoon barbecue sauce evenly over chicken; top evenly with beans.
Bring together 2 sides of each foil sheet over ingredients, and double fold with about 1-inch-wide folds. Double fold each end to form a packet, leaving room for heat circulation inside packet.
Place packets on a baking sheet.
Bake at 450 for 40 minutes. Carefully open packets to prevent burns from hot steam.
Serve with desired toppings.