Banana Pudding Parfaits

Name: Banana Pudding Parfaits
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Global
Ingredients: 3 mediums ripe bananas, cut into 1/4-inch slices; 710 milliliters cold fat-free milk; 57 grams packages each) sugar-free instant vanilla pudding mix; 158 milliliters fat-free sour cream; 0 teaspoons vanilla extract; 32 reduced-fat vanilla wafers; 227 grams carton frozen fat-free whipped topping, thawed, divided

This recipe serves 8. One portion of this dish contains approximately 6g of protein, 12g of fat, and a total of 309 calories. Head to the store and pick up bananas, milk, vanilla wafers, and a few other things to make it today. From preparation to the plate, this recipe takes about 15 minutes.

Instructions

In a large bowl, whisk milk and pudding mix for 2 minutes.

Ingredients you will need

Pudding Mix

Milk

Equipment you will use

Whisk

Bowl

Let stand for 2 minutes.

Whisk in sour cream and vanilla. Fold in three-fourths of the whipped topping.

Ingredients you will need

Whipped Topping

Sour Cream

Vanilla

Equipment you will use

Whisk

Set aside eight vanilla wafers.

Ingredients you will need

Vanilla Wafer Cookies

Place one wafer into each of eight parfait glasses; top with a third of the banana slices and pudding mixture. Repeat layers twice. Top with remaining whipped topping. Refrigerate for at least 1 hour.

Ingredients you will need

Whipped Topping

Banana