Baked Trout With Shiitake Mushrooms, Tomatoes And Ginger
Baked Trout With Shiitake Mushrooms, Tomatoes And Ginger is a gluten free, dairy free, and pescatarian main course. This recipe covers 37% of your daily requirements of vitamins and minerals. One serving contains 469 calories, 72g of protein, and 16g of fat. This recipe serves 2. From preparation to the plate, this recipe takes about 45 minutes. If you have rainbow trout, green onions, asian sesame oil, and a few other ingredients on hand, you can make it.
Instructions
Preheat oven to 400F. Line large rimmed baking sheet with foil; coat with nonstick spray.
Sprinkle fish with salt and pepper. Open fish like a book and arrange, skin side down, on prepared baking sheet.
Mix next 5 ingredients in bowl.
Sprinkle mixture over fish, drizzle with soy sauce and sesame oil, then top with cilantro sprigs.
Bake uncovered until fish is opaque in center, about 20 minutes.