Baked Sweet Potatoes with West African-Style Peanut Sauce

Name: Baked Sweet Potatoes with West African-Style Peanut Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon canola oil; 2 Tbsps chopped fresh cilantro; 1 Tbsp grated peeled fresh ginger; 2 garlic cloves, minced; 2 teaspoons ground coriander; 2 teaspoons ground cumin; 0 teaspoons ground red pepper; 79 milliliters finely chopped onion; 59 milliliters peanut butter; 0 teaspoons salt; 1 teaspoon sugar; 1 kilograms medium sweet potatoes (about; 177 milliliters tomato sauce; 177 milliliters water

Baked Sweet Potatoes with West African-Style Peanut Sauce might be just the side dish you are searching for. This gluten free and vegan recipe serves 6. One serving contains 282 calories, 7g of protein, and 6g of fat. If you have canolan oil, cilantro, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat oven to 37

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Oven

Pierce potatoes with a fork, and bake at 375 for 1 hour or until tender. Cool potatoes slightly.

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Potato

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Oven

Heat oil in a medium skillet over medium-low heat.

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Cooking Oil

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Frying Pan

Add onion, ginger, and garlic; cook 3 minutes.

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Garlic

Ginger

Onion

Add cumin, coriander, and pepper; cook 1 minute.

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Coriander

Pepper

Cumin

Add 3/4 cup water and next 4 ingredients (through salt), stirring until smooth; bring to a simmer. Cook 2 minutes or until thick.

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Water

Salt

Split potatoes lengthwise, cutting to, but not through, other side. Spoon about 1/4 cup sauce into each potato. Top each serving with 1 teaspoon cilantro.

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Cilantro