Baked Sweet Potato

Baked Sweet Potato
Need a gluten free and dairy free side dish? Baked Sweet Potato could be an amazing recipe to try. This recipe serves 4. One serving contains 197 calories, 5g of protein, and 11g of fat. From preparation to the plate, this recipe takes approximately 35 minutes. Head to the store and pick up brown sugar, kosher salt, turmeric, and a few other things to make it today.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 450 degrees.
Equipment you will use
OvenOven
3
Halve the sweet potatoes lengthwise and cut each half into 3 long spears.
Ingredients you will need
Sweet PotatoSweet Potato
4
Place them on a sheet pan and toss with the olive oil.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
5
Spread the potatoes in one layer.
Ingredients you will need
PotatoPotato
SpreadSpread
6
Combine the spice mix, brown sugar, salt, and pepper and sprinkle on the potatoes.
Ingredients you will need
Brown SugarBrown Sugar
Seasoning MixSeasoning Mix
PotatoPotato
PepperPepper
SaltSalt
7
Bake for 15 minutes and then turn with a spatula.
Equipment you will use
OvenOven
SpatulaSpatula
8
Bake for another 5 to 10 minutes, until lightly browned.
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OvenOven
9
Sprinkle lightly with salt and serve hot.
Ingredients you will need
SaltSalt
10
Into a bowl add the turmeric, basil, chili, and mustard seed. Grind together in pestle and mortar or a clean coffee grinder the black pepper and coriander seed and add to the other spices.
Ingredients you will need
Whole Coriander SeedsWhole Coriander Seeds
Black PepperBlack Pepper
Mustard SeedsMustard Seeds
TurmericTurmeric
CoffeeCoffee
SpicesSpices
BasilBasil
Chili PepperChili Pepper
Equipment you will use
Mortar And PestleMortar And Pestle
BowlBowl
11
Grind together the cumin and caraway seed as above and add to the spices and mix everything together.
Ingredients you will need
Caraway SeedsCaraway Seeds
SpicesSpices
CuminCumin
DifficultyHard
Ready In35 m.
Servings4
Health Score40
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