Baked Spaghetti Squash with Beef and Veggies

Baked Spaghetti Squash with Beef and Veggies
Need a gluten free and primal main course? Baked Spaghetti Squash with Beef and Veggies could be an amazing recipe to try. This recipe makes 6 servings with 443 calories, 26g of protein, and 30g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, oregano, ground beef, and a few other things to make it today.

Instructions

1
Preheat oven to 375 degrees F (190 degrees C).
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OvenOven
2
Place squash on a baking sheet, and bake 40 minutes, or until tender.
Ingredients you will need
SquashSquash
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Baking SheetBaking Sheet
OvenOven
3
Remove from heat, cool, and shred pulp with a fork.
4
Reduce oven temperature to 350 degrees F (175 degrees C). Lightly grease a casserole dish.
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Casserole DishCasserole Dish
OvenOven
5
In a skillet over medium heat, cook the ground beef until evenly brown.
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Ground BeefGround Beef
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Frying PanFrying Pan
6
Drain, and mix in the green pepper, red pepper, red onion, and garlic. Continue to cook and stir until vegetables are tender.
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Green PepperGreen Pepper
Red PepperRed Pepper
VegetableVegetable
Red OnionRed Onion
GarlicGarlic
7
Mix the shredded squash and tomatoes into the skillet, and season with oregano, basil, salt, and pepper. Cook and stir until heated through.
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TomatoTomato
OreganoOregano
PepperPepper
SquashSquash
BasilBasil
SaltSalt
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Frying PanFrying Pan
8
Remove skillet from heat, and mix in 2 cups cheese until melted.
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CheeseCheese
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Frying PanFrying Pan
9
Transfer to the prepared casserole dish.
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Casserole DishCasserole Dish
10
Bake 25 minutes in the preheated oven.
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OvenOven
11
Sprinkle with remaining cheese, and continue baking 5 minutes, until cheese is melted.
Ingredients you will need
CheeseCheese
DifficultyExpert
Ready In1 h, 50 m.
Servings6
Health Score14
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