Baked Salmon

Baked Salmon
Baked Salmon might be just the main course you are searching for. Watching your figure? This gluten free, primal, and pescatarian recipe has 324 calories, 37g of protein, and 16g of fat per serving. This recipe serves 5. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 1 hour and 20 minutes. If you have butter, onion, scallions, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat an oven to 375 degrees F (190 degrees C). Line a baking dish with enough aluminum foil to be able to fold over ingredients.
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Aluminum FoilAluminum Foil
Baking PanBaking Pan
OvenOven
2
Stir together the tomato, mushrooms, onion, and scallions in a bowl; spread into the bottom of the prepared dish.
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MushroomsMushrooms
Green OnionsGreen Onions
SpreadSpread
TomatoTomato
OnionOnion
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BowlBowl
3
Lay the salmon fillets over the mixture. Season with salt and pepper. Dot the salmon with the butter. Arrange the lemon slices atop the butter pieces. Fold the foil over the salmon, and press edges together to seal.
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Salt And PepperSalt And Pepper
SalmonSalmon
ButterButter
LemonLemon
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Aluminum FoilAluminum Foil
4
Bake in the preheated oven until the fish flakes easily with a fork, about 1 hour.
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FishFish
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OvenOven

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Laguna Winery Russian River Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Laguna Winery Russian River Chardonnay
Laguna Winery Russian River Chardonnay
Nestled in the heart of the Russian River Valley, Laguna Ranch Vineyard has been home to world-class Chardonnay for the past 30 years. The vineyard owes its long growing season to the cool fog that rolls in from the Pacific Ocean, giving our Chardonnay grapes a delicate balance between crisp acidity and ripe fruit flavors. An elegant expression of its namesake vineyard, Laguna Ranch Vineyard Chardonnay is an exceptionally well-balanced and luxurious wine. Opens with notes of apple, pear, quince and tangerine, framed by sweet undertones of Asian spice. Well balanced and rich, this Chardonnay has an expressive mouthfeel and a layered, lingering finish.
DifficultyExpert
Ready In1 h, 20 m.
Servings5
Health Score36
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