Baked Pineapple-Pork Kabobs

Baked Pineapple-Pork Kabobs
Baked Pineapple-Pork Kabobs is a gluten free main course. This recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains about 39g of protein, 10g of fat, and a total of 462 calories. This recipe serves 6. Head to the store and pick up apricot preserves, pork loin roast, onion, and a few other things to make it today. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. From preparation to the plate, this recipe takes about 55 minutes.

Instructions

1
Line a 15-in. x 10-in. x 1-in. baking pan with foil and grease the foil. On six metal or soaked wooden skewers, alternately thread the pork, green pepper, onion, mushrooms, cherries and pineapple.
Ingredients you will need
Green PepperGreen Pepper
MushroomsMushrooms
PineapplePineapple
CherriesCherries
OnionOnion
PorkPork
Equipment you will use
Wooden SkewersWooden Skewers
Baking PanBaking Pan
Aluminum FoilAluminum Foil
2
Place in prepared pan.
Equipment you will use
Frying PanFrying Pan
3
In a small bowl, combine the preserves, brown sugar, butter, pineapple juice and cloves. Spoon half of the sauce over kabobs.
Ingredients you will need
Pineapple JuicePineapple Juice
Brown SugarBrown Sugar
PreservesPreserves
ButterButter
CloveClove
SauceSauce
Equipment you will use
BowlBowl
4
Bake at 375° for 20-30 minutes or until meat is tender, turning halfway. Baste occasionally with remaining sauce during the last 10 minutes of baking.
Ingredients you will need
SauceSauce
MeatMeat
Equipment you will use
OvenOven
5
Let stand 5 minutes before serving; serve with rice.
Ingredients you will need
RiceRice
DifficultyHard
Ready In55 m.
Servings6
Health Score24
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