Baked Penne with Veal
Baked Penne with Veal might be a good recipe to expand your main course repertoire. One serving contains 248 calories, 18g of protein, and 7g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 12. A mixture of salt, onion, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Cook veal in a large nonstick skillet over medium heat until browned, stirring to crumble.
Drain in a colander; set aside.
Coat skillet with cooking spray, and place over medium-high heat until hot.
Add onion; saut 10 minutes.
Add 1 teaspoon salt and next 6 ingredients (1 teaspoon salt through tomatoes); bring to a boil. Reduce heat, and simmer 20 minutes, stirring occasionally. Return veal to skillet; simmer an additional 10 minutes. Set veal mixture aside.
Melt the margarine in a medium saucepan over medium heat.
Add flour, stirring constantly with a wire whisk until blended. Gradually add milk, stirring constantly. Bring to a boil; reduce heat, and simmer 10 minutes or until slightly thickened, stirring constantly.
Remove from heat; set aside.
Place egg substitute in a medium bowl; beat at high speed of a mixer until doubled in volume. Gradually add hot milk mixture to egg substitute, stirring constantly with a wire whisk. Stir in 1/2 teaspoon salt and 1/8 teaspoon pepper.
Combine veal mixture and pasta in a large bowl, stir well. Divide veal mixture evenly between 2 (11 x 7-inch) baking dishes coated with cooking spray.
Pour sauce evenly over each dish of veal mixture (poke with a fork in several places to allow the sauce to run to the bottom of the dish).
Combine cheese and 1/4 teaspoon cinnamon; stir well, and sprinkle evenly over each dish of veal mixture. Cover and bake at 350 for 30 minutes. Uncover and bake an additional 15 minutes.
Let stand 15 minutes before serving.