Baked Louisiana Dirty Rice and Beans

Baked Louisiana Dirty Rice and Beans
Baked Louisiana Dirty Rice and Beans is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains around 14g of protein, 5g of fat, and a total of 254 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Creole cuisine. It works well as a rather inexpensive main course. Head to the store and pick up salt, thyme, ground pepper, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Preheat oven to 35
Equipment you will use
OvenOven
2
Heat oil in a large Dutch oven over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
3
Add bell pepper, red onion, and celery to pan; cook 4 minutes or until vegetables are tender, stirring occasionally.
Ingredients you will need
Bell PepperBell Pepper
VegetableVegetable
Red OnionRed Onion
CeleryCelery
Equipment you will use
Frying PanFrying Pan
4
Add chicken; cook 3 minutes or until lightly browned. Stir in rice; cook 30 seconds.
Ingredients you will need
Whole ChickenWhole Chicken
RiceRice
5
Add broth and remaining ingredients; bring to a simmer. Cover and bake at 350 for 1 hour and 15 minutes or until liquid is absorbed and rice is tender.
Ingredients you will need
BrothBroth
RiceRice
Equipment you will use
OvenOven
DifficultyHard
Ready In45 m.
Servings6
Health Score16
Magazine