Baked Louisiana Dirty Rice and Beans
Baked Louisiana Dirty Rice and Beans is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains around 14g of protein, 5g of fat, and a total of 254 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Creole cuisine. It works well as a rather inexpensive main course. Head to the store and pick up salt, thyme, ground pepper, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Heat oil in a large Dutch oven over medium heat.
Add bell pepper, red onion, and celery to pan; cook 4 minutes or until vegetables are tender, stirring occasionally.
Add chicken; cook 3 minutes or until lightly browned. Stir in rice; cook 30 seconds.
Add broth and remaining ingredients; bring to a simmer. Cover and bake at 350 for 1 hour and 15 minutes or until liquid is absorbed and rice is tender.