Baked Beef Empanadas

Name: Baked Beef Empanadas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Spanish, European
Ingredients: 237 milliliters beef broth; 227 grams boneless beef top sirloin, trimmed and diced; 0 teaspoons black pepper; 1 Tbsp finely chopped cilantro; 1 Tbsp cornstarch; 1 garlic clove, minced; 0 teaspoons ground allspice; 0 teaspoons ground cumin; 237 milliliters finely chopped onion; 237 milliliters finely chopped red potato; 0 teaspoons salt; 1 Tbsp cold water; 36 won ton wrappers

You can never have too many European recipes, so give Baked Beef Empanadas a try. Watching your figure? This dairy free recipe has 104 calories, 7g of protein, and 1g of fat per serving. This recipe serves 12. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up ground cumin, garlic clove, salt, and a few other things to make it today.

Instructions

Combine first 10 ingredients in a saucepan. Bring to a boil over medium heat, stirring occasionally. Reduce heat; simmer 8 minutes or until potato is done, stirring occasionally.

Ingredients you will need

Potato

Equipment you will use

Sauce Pan

Remove from heat. Cool.

Preheat oven to 40

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Oven

Place 2 baking sheets in oven for about 10 minutes.

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Baking Sheet

Oven

Drain meat mixture in a colander over a bowl. Discard liquid. Finely chop meat mixture with a knife, or place in a food processor, and pulse 2 times or until finely chopped.

Ingredients you will need

Meat

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Food Processor

Colander

Knife

Bowl

Combine cornstarch and water, stirring with a whisk.

Ingredients you will need

Corn Starch

Water

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Whisk

Working with one won ton wrapper at a time (cover the remaining won ton wrappers with a damp towel to keep them from drying), spoon 1 tablespoon beef mixture into center of each wrapper. Moisten the edges of each wrapper with the cornstarch mixture. Bring 2 opposite corners together. Pinch the points to seal, forming a triangle.

Ingredients you will need

Wonton Wrappers

Corn Starch

Beef

Place filled wrapper on a wire rack. Repeat the procedure with the remaining beef mixture, won ton wrappers, and cornstarch mixture.

Ingredients you will need

Wonton Wrappers

Corn Starch

Beef

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Wire Rack

Remove the baking sheets from the oven; coat baking sheets with cooking spray. Arrange the empanadas in a single layer on baking sheets. Coat the empanadas with cooking spray.

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Cooking Spray

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Baking Sheet

Oven

Bake at 400 for 8 minutes or until golden, turning once.

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Oven

Garnish with cilantro, if desired.

Ingredients you will need

Cilantro

Equipment

Ingredients

Servings:

237milliliters

beef broth 227grams

boneless beef top sirloin, trimmed and diced 0teaspoons

black pepper 1Tbsp

finely chopped cilantro 1Tbsp

cornstarch 1

garlic clove, minced 0teaspoons

ground allspice 0teaspoons

ground cumin 237milliliters

finely chopped onion 237milliliters

finely chopped red potato 0teaspoons

salt 1Tbsp

cold water 36

won ton wrappers

Recommended wine: Tempranillo, Albarino, Grenache

Tempranillo, Albarino, and Grenache are great choices for Spanish. When pairing wine with Spanish dishes, why not follow the rule 'what grows together goes together'? We recommend albariño for white wine and garnachan and tempranillo for red. You could try Bodegas 1808 Abar Crianza Tempranillo. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 29 dollars per bottle.

Bodegas 1808 Abar Crianza Tempranillo

2018 harvest confirms the expectations of a powerful fruity character in the nose but also in the mouth. It has an intense cherry red color, very compact. Red fruit (cherry, blackberry & blueberry) intense aromas. In the mouth it is dense, fleshy, very fresh and with high quality tannins. Lingeringfinish, with fruit memories.