Baghdad Beef Stew

Name: Baghdad Beef Stew
Prep time: 4 h 10 min
Cook time: 4 h 10 min
Total time: 4 h 10 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters sliced almonds; 454 grams cubed beef stew meat; 237 milliliters sliced carrots; 482 grams figs, drained (reserve juice) and chopped; 6 green onions, chopped; 1 teaspoons ground cinnamon; 1 teaspoons ground coriander; 0 teaspoons ground black pepper; 59 milliliters honey; 177 milliliters sliced onion; 2 Tbsps red wine vinegar; 1 teaspoon salt; 1 Tbsp vegetable oil; 414 milliliters water, or as needed

Baghdad Beef Stew requires approximately 4 hours and 10 minutes from start to finish. One portion of this dish contains around 40g of protein, 30g of fat, and a total of 632 calories. This gluten free and dairy free recipe serves 4. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up ground pepper, salt, green onions, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works well as a main course. It is perfect for Autumn.

Instructions

Heat oil in a heavy pot over medium heat. Cook and stir beef in hot oil until browned completely, about 5 minutes.

Ingredients you will need

Beef

Cooking Oil

Equipment you will use

Pot

Pour reserved liquid from figs into a 2-cup measuring cup.

Ingredients you will need

Figs

Equipment you will use

Measuring Cup

Add enough water so the mixture is 2 cups total; pour into pot with the beef. Stir carrots, onion, green onions, coriander, and cinnamon into the beef mixture. Reduce heat to low and cook at a simmer for 90 minutes.

Ingredients you will need

Green Onions