Bacon and Jalapeño Egg Sandwich

Name: Bacon and Jalapeño Egg Sandwich
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 large organic egg; 4 sprigs fresh cilantro; 1 smalls jalapeño, thinly sliced; 7 grams reduced-fat cheddar, shredded; 1 serving Pepper; 2 slices thin slices red onion; 1 slice thick slice tomato; 1 turkey bacon, such as Applegate; 1 whole-grain English muffin, split

You can never have too many main course recipes, so give Bacon and Jalapeño Egg Sandwich a try. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 1. One portion of this dish contains around 17g of protein, 10g of fat, and a total of 265 calories. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up egg, pepper, turkey bacon, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.