Asparagus Soup II

Asparagus Soup II
Asparagus Soup II might be just the soup you are searching for. This recipe serves 4. One serving contains 149 calories, 5g of protein, and 7g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. It is perfect for Autumn. Head to the store and pick up olive oil, salt, rice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a large stockpot, combine the water or stock, asparagus ends and separated leek greens.
Ingredients you will need
AsparagusAsparagus
GreensGreens
StockStock
WaterWater
LeekLeek
Equipment you will use
PotPot
2
Heat over low heat and allow to simmer while you prepare the rest of the ingredients.
3
In a medium saute pan, heat the butter and oil.
Ingredients you will need
ButterButter
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Add the leek 'whites', onion and rice and cook until the onion begins to color (about 8 minutes).
Ingredients you will need
OnionOnion
LeekLeek
RiceRice
5
Add 1 cup of the warm stock and cook 10 more minutes.
Ingredients you will need
StockStock
6
Strain the stock of the asparagus and leek ends and return to the stockpot.
Ingredients you will need
AsparagusAsparagus
StockStock
LeekLeek
Equipment you will use
PotPot
7
Add the contents of the saute pan to the strained stock along with the asparagus middles and partially cover the pot. Cook 12 more minutes.
Ingredients you will need
AsparagusAsparagus
StockStock
Equipment you will use
Frying PanFrying Pan
PotPot
8
Transfer soup to a food processor and puree. Strain this back into the stockpot. Season and add salt, pepper and lemon juice to taste. Meanwhile, drop the asparagus tips into boiling salted water and cook until tender (about 4 minutes).
Ingredients you will need
AsparagusAsparagus
Lemon JuiceLemon Juice
PepperPepper
WaterWater
SaltSalt
SoupSoup
Equipment you will use
Food ProcessorFood Processor
PotPot
9
Serve the soup with a few asparagus tips on top for garnish.
Ingredients you will need
AsparagusAsparagus
SoupSoup
DifficultyHard
Ready In45 m.
Servings4
Health Score15
Magazine