Asparagus, Potato, and Onion Frittata

Name: Asparagus, Potato, and Onion Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams asparagus, trimmed and cut into 2-inch pieces; 237 milliliters diced ham; 6 eggs; 1 Tbsp chopped fresh basil; 0 teaspoons fresh ground black pepper; 1 Tbsp milk; 2 Tbsps olive oil; 59 milliliters chopped onion; 2 potatoes, shredded; 1 teaspoons salt; 118 milliliters shredded mozzarella cheese; 118 milliliters shredded white Cheddar cheese

Asparagus, Potato, and Onion Frittata might be just the main course you are searching for. One portion of this dish contains roughly 20g of protein, 18g of fat, and a total of 293 calories. This recipe serves 6. It is a good option if you're following a gluten free diet. A mixture of basil, potatoes, milk, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.

Equipment you will use

Baking Pan

Oven

Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in the hot oil until the potatoes begin to brown, about 5 minutes.. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Olive Oil

Potato

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the asparagus and ham and continue cooking until the asparagus is tender, another 5 to 7 minutes; transfer to the prepared baking dish.

Ingredients you will need

Asparagus

Ham

Equipment you will use

Baking Pan

Whisk the eggs and milk together in a small bowl; pour evenly over the dish. Scatter the mozzarella and white Cheddar cheeses over the top of the potato mixture.

Ingredients you will need

White Cheddar Cheese