Asparagus and Jack Cheese Frittata

Name: Asparagus and Jack Cheese Frittata
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 10
Cuisine: Global
Ingredients: 710 milliliters pound asparagus, trimmed, cut on diagonal into 1/4-inch pieces (about; 10 servings Freshly ground black pepper; 1 Tbsp butter; 8 larges eggs; 3 Tbsps roughly chopped fresh cilantro leaves; 118 milliliters shredded jack cheese; 1 teaspoon kosher salt; 10 servings Serving suggestion: basic green salad; 1 Tbsp vegetable oil

Asparagus and Jack Cheese Frittata might be just the morn meal you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegetarian recipe has 108 calories, 7g of protein, and 8g of fat per serving. This recipe serves 10. A mixture of serving suggestion: basic salad, vegetable oil, jack cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

Watch how to make this recipe.

Heat the broiler to high and arrange rack in upper third.

Equipment you will use

Broiler

In a large bowl, whisk together eggs, cheese, salt, and freshly ground black pepper until thoroughly combined.

Ingredients you will need

Ground Black Pepper

Cheese

Egg

Salt

Equipment you will use

Whisk

Bowl

In a large ovenproof frying pan, heat the oil and the butter over medium-high heat. When it foams, add asparagus, season well with salt and freshly ground black pepper, and cook, stirring occasionally, until cooked through, about 5 minutes. Stir in the cilantro. Reduce heat to low, pour in egg mixture, and cook until a 1-inch border of egg mixture is firm, about 3 minutes. (The center of the frittata will not be set at this point.)

Ingredients you will need

Ground Black Pepper

Asparagus