Asian-Glazed Chicken Thighs

Asian-Glazed Chicken Thighs
Need a dairy free main course? Asian-Glazed Chicken Thighs could be a spectacular recipe to try. This recipe serves 4. One portion of this dish contains about 41g of protein, 45g of fat, and a total of 871 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper flakes, honey, garlic, and a few other things to make it today. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert.

Instructions

1
The day before serving, rinse thechicken and pat dry.
2
Place in a bowl.
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BowlBowl
3
Combine the next 8 ingredients tomake a marinade; toss with the chickento coat. Cover and refrigerate for 4to 6 hours, or overnight.
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MarinadeMarinade
4
Thirty minutes before cooking,remove the chicken from the refrigeratorand preheat the oven to 350°F.Arrange the chicken in a large, shallowroasting pan and season with saltand pepper to taste.
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Whole ChickenWhole Chicken
PepperPepper
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OvenOven
Frying PanFrying Pan
5
Pour the marinadeover the chicken.
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Whole ChickenWhole Chicken
6
Bake the chicken until it’s goldenbrown and cooked through, bastingfrequently, about 45 minutes.
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Whole ChickenWhole Chicken
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OvenOven
7
Meanwhile, bring a large pot ofwater to a boil. Turn off the heat andstir in the rice noodles.
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Rice NoodlesRice Noodles
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PotPot
8
Let soak untiltender, about 7 minutes.
9
Drain, rinseunder warm water, and drain again.
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WaterWater
10
Divide the noodles between 4bowls.
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PastaPasta
11
Place 2 chicken thighs in eachbowl and spoon the pan sauce overthe top.
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Chicken ThighsChicken Thighs
SauceSauce
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Frying PanFrying Pan
12
Garnish with scallions andserve immediately.
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Green OnionsGreen Onions
13
Serves
14
Per serving: 670 calories, 75gcarbohydrates, 34g protein, 26g fat, 115mgcholesterol
15
Other
DifficultyHard
Ready In45 m.
Servings4
Health Score14
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