Asian Chicken with Peanuts

Name: Asian Chicken with Peanuts
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Asian
Ingredients: 473 milliliters broccoli florets; 414 milliliters Swanson® Chicken Stock; 2 Tbsps cornstarch; 2 cloves garlic, minced; 1 teaspoons ground ginger; 2 smalls red peppers, cut into 2-inch-long strips; 946 milliliters Hot cooked regular long-grain white rice; 118 milliliters salted peanuts; 1 teaspoons sesame oil (optional); 454 grams skinless, boneless chicken breast, cut into strips; 2 Tbsps soy sauce; 2 Tbsps vegetable oil

Asian Chicken with Peanuts might be just the main course you are searching for. One serving contains 1070 calories, 48g of protein, and 22g of fat. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. If you have broccoli florets, soy sauce, chicken breast, and a few other ingredients on hand, you can make it. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

Stir the cornstarch, stock, soy sauce, ginger and sesame oil, if desired, in a medium bowl until the mixture is smooth.

Ingredients you will need

Corn Starch

Sesame Oil

Soy Sauce

Ginger

Stock

Equipment you will use

Bowl

Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Add the chicken and stir-fry until it is well browned, stirring often.

Ingredients you will need

Whole Chicken

Remove the chicken from the skillet.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Reduce the heat to medium.

Heat the remaining vegetable oil in the skillet.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Add the broccoli, peppers and garlic and stir-fry until the vegetables are tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the chicken to the skillet. Stir in the peanuts and cook until the mixture is hot and bubbling.

Ingredients you will need

Corn Starch

Vegetable

Broccoli

Whole Chicken

Peanuts

Peppers

Garlic

Equipment you will use

Frying Pan

Serve over the rice.

Ingredients you will need

Rice

Equipment

Bowl

Frying Pan

Ingredients

Servings:

473milliliters

broccoli florets 414milliliters

Swanson® Chicken Stock 2Tbsps

cornstarch 2cloves

garlic, minced 1teaspoons

ground ginger 2smalls

red peppers, cut into 2-inch-long strips 946milliliters

Hot cooked regular long-grain white rice 118milliliters

salted peanuts 1teaspoons

sesame oil (optional)454grams

skinless, boneless chicken breast, cut into strips 2Tbsps

soy sauce 2Tbsps

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Lubanzi Chenin Blanc. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 16 dollars per bottle.

Lubanzi Chenin Blanc

A wine that’s as beautiful as Cape Town itself. 100% handpicked Chenin Blanc grown in South Africa’s famous Swartland region. Made using a blend of grapes that come from a diverse collection of Swartland soils, with each piece of land putting its own mark on the final wine. Made for those warm sunny days that don’t seem to end.