Asian Braised Beef Shank with Hot and Sour Shredded Salad

Asian Braised Beef Shank with Hot and Sour Shredded Salad
Asian Braised Beef Shank with Hot and Sour Shredded Salad is a gluten free, dairy free, and pescatarian recipe with 6 servings. One portion of this dish contains around 7g of protein, 8g of fat, and a total of 213 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have gingerroot, garlic cloves, scallions, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 2 hours and 45 minutes.

Instructions

1
The point of a stew, it should go without saying, is its flavour rather than its form. So while the crunchy salad strips of carrot, scallion and bell pepper, do bring colour and beauty to the otherwise brown study, their texture and Asian-flavoured bite provide the perfect partner for the rich aromatic spiciness of the soft-braised stew beneath.
Ingredients you will need
Bell PepperBell Pepper
Green OnionsGreen Onions
CarrotCarrot
StewStew
2
Cooking the shin on the bone gives me a certain primitive pleasure, and the meat even more melting tenderness, but you can buy cubed beef shank off the bone (or other stew meat, if you must), in which case, you won't need as much in weight.
Ingredients you will need
Beef ShankBeef Shank
Beef Stew MeatBeef Stew Meat
BoneBone
MeatMeat
3
Along with the stew and its crunchy, hot and sour topping, I serve gingery mashed parsnip and potatoes, the ginger offering a muted echo of the South East Asian tones. While a plain bowl of rice would be a fine alternative, know that the aromatic mash makes for fantastic, fiery potato patties the day or so after.
Ingredients you will need
PotatoPotato
ParsnipParsnip
GingerGinger
RiceRice
StewStew
Equipment you will use
BowlBowl
4
For the beef: Preheat the oven to 300 degrees F.
Ingredients you will need
BeefBeef
Equipment you will use
OvenOven
5
Quarter and peel the onions, and peel and roughly slice the ginger and put into the processor with the peeled garlic cloves and coriander. Blitz until finely chopped, then heat the oil in a large Dutch oven and fry this mixture gently, until soft and beginning to catch in the pan; this should take about 10 minutes, over medium heat and with regular stirring.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
CorianderCoriander
GingerGinger
OnionOnion
Cooking OilCooking Oil
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Dutch OvenDutch Oven
Frying PanFrying Pan
6
Pour in the Chinese wine (or sherry) and let it bubble up.
Ingredients you will need
SherrySherry
WineWine
7
Add the soy sauce, brown sugar, broth, oyster sauce and vinegar. Bring to a boil, then drop in the cinnamon sticks and star anise.
Ingredients you will need
Cinnamon StickCinnamon Stick
Oyster SauceOyster Sauce
Brown SugarBrown Sugar
Star AniseStar Anise
Soy SauceSoy Sauce
VinegarVinegar
BrothBroth
8
Add the pieces of beef shank and let everything come up to a bubble again, then clamp on a lid and put into the oven for 2 hours (regular stew steak may take longer).
Ingredients you will need
Beef ShankBeef Shank
SteakSteak
StewStew
Equipment you will use
OvenOven
9
Take the Dutch oven carefully out of the oven and, using a perforated spoon, remove the beef to an ovenproof dish, cover with aluminum foil, and keep warm in the oven, while you vigorously boil the sauce in the Dutch oven on the stove, without a lid, until it has reduced by about half.
Ingredients you will need
SauceSauce
BeefBeef
Equipment you will use
Aluminum FoilAluminum Foil
Dutch OvenDutch Oven
OvenOven
10
For the salad: Peel the carrots, cut into long slices, and then julienne them (i.e. cut into matchstick-like strips). Trim and halve the scallions and then julienne as well. Seed the chillies and also cut into juliennes, and finely chop the cilantro.
Ingredients you will need
Green OnionsGreen Onions
Chili PepperChili Pepper
CilantroCilantro
CarrotCarrot
11
Combine all the julienned vegetables and the chopped cilantro in a bowl. In another bowl mix the lime juice, fish sauce and superfine sugar, and dress the vegetables with this.
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Superfine SugarSuperfine Sugar
Fish SauceFish Sauce
Lime JuiceLime Juice
VegetableVegetable
CilantroCilantro
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BowlBowl
12
For serving: Arrange the beef on a serving platter and pour over the reduced sauce over the meat, then dress the top with the hot and sour shredded salad. If you are using cubes of stew meat, rather than slices of shank, you'd probably do better to use a deeper dish.
Ingredients you will need
BeefBeef
SauceSauce
MeatMeat
13
Make Ahead Note: Cook the beef for 1 3/4 hours then transfer to a bowl to cool. Cover, refrigerate and store in refrigerator for up to 2 days. When ready to use, return the beef to the Dutch oven and heat gently until sauce is just boiling. Cover and return to oven for 30 minutes, or until the beef is piping hot.
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SauceSauce
BeefBeef
Equipment you will use
Dutch OvenDutch Oven
BowlBowl
OvenOven
14
Transfer meat to an ovenproof dish and finish sauce as directed.
Ingredients you will need
SauceSauce
MeatMeat
15
Freeze Note: Cook and cool as above then freeze for up to 3 months in airtight container. Thaw overnight in fridge and reheat and finish as above.

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Lubanzi Chenin Blanc. It has 4.1 out of 5 stars and a bottle costs about 16 dollars.
Lubanzi Chenin Blanc
Lubanzi Chenin Blanc
The 2018 Lubanzi Chenin Blanc is drawn from a blend of older, dry farmed bush vines & younger, drip irrigated vines. Its deep straw color points towards both ripe freshness & complexity. The nose brings tropical & stone fruits first, eliciting thoughts of tangerine & lychee. The palate is round and fleshy, pushing forward lychee again, along with white peach, apricot & green apple, all carried by a touch of elevated acidity. There is brightness & a slight hint of freshly baked bread throughout. The finish is long, soft & affectionate.
DifficultyExpert
Ready In2 hrs, 45 m.
Servings6
Health Score9
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