Arugula Salad

Arugula Salad
Arugula Salad is a gluten free and primal main course. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains around 14g of protein, 26g of fat, and a total of 298 calories. This recipe serves 4. Head to the store and pick up onion, pumpkin seeds, wine vinegar, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
In a bowl, toss together the arugula, onions, pumpkin seeds and shaved Parmesan. Season with salt.
Ingredients you will need
Pumpkin SeedsPumpkin Seeds
ParmesanParmesan
ArugulaArugula
OnionOnion
SaltSalt
Equipment you will use
BowlBowl
2
Drizzle with vinegar and oil and toss. Taste and re-season.
Ingredients you will need
VinegarVinegar
Cooking OilCooking Oil
3
Serve immediately.

Equipment

DifficultyEasy
Ready In5 m.
Servings4
Health Score8
Dish TypesSalad
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