Arugula Farroto

Name: Arugula Farroto
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters bunches arugula, thick stems removed (about; 118 milliliters dry white wine (such as Sauvignon Blanc); 473 milliliters farro; 4 servings Kosher salt and pepper; 946 milliliters low-sodium vegetable or chicken broth; 2 Tbsps olive oil; 1 medium onion, chopped; 57 grams 1/2 cup grated Parmesan

Arugula Farroto might be just the main course you are searching for. This recipe serves 4. One serving contains 548 calories, 21g of protein, and 13g of fat. If you have arugula, parmesan, kosher salt and pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Heat the oil in a large saucepan over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add the onion, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring occasionally, until soft, 5 to 6 minutes.

Ingredients you will need

Pepper

Onion

Salt

Add the farro and wine and cook, stirring, until the wine is absorbed. Stir in the broth, 1 cup at a time (waiting until each addition of broth is absorbed before adding the next), and cook, stirring occasionally, 20 to 25 minutes total. Stir in the arugula and Parmesan.

Ingredients you will need

Parmesan