Arugula and Fennel Salad

Arugula and Fennel Salad
Need a gluten free and primal side dish? Arugulan and Fennel Salad could be an awesome recipe to try. One portion of this dish contains approximately 2g of protein, 11g of fat, and a total of 126 calories. This recipe serves 4. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have arugula, onion, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
Trim the fennel bulb and reserve the fronds.
Ingredients you will need
Fennel BulbFennel Bulb
2
Cut the bulb in half and remove the tough inner core. Using a sharp knife or a mandolin cut the fennel into very thin slices and put them into a large bowl.
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FennelFennel
Equipment you will use
KnifeKnife
BowlBowl
3
Cut the onion into very thin slices and add them to the bowl.
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OnionOnion
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BowlBowl
4
Add the arugula to the bowl and give it a good toss.
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ArugulaArugula
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BowlBowl
5
Pour in the olive oil and lemon juice, season it with salt and pepper, and toss it again to coat all the ingredients; put the salad onto a large platter. Using a vegetable peeler, shave thin pieces of the Parmigiano-Reggiano and scatter them over the salad.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Parmigiano ReggianoParmigiano Reggiano
Olive OilOlive Oil
VegetableVegetable
Equipment you will use
PeelerPeeler
6
Garnish with the reserved fennel fronds.
Ingredients you will need
FennelFennel
DifficultyNormal
Ready In15 m.
Servings4
Health Score16
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