Artichoke-Spinach Strata

Artichoke-Spinach Strata
Artichoke-Spinach Strata might be just the main course you are searching for. Watching your figure? This gluten free recipe has 284 calories, 16g of protein, and 20g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of parmesan cheese, monterey jack cheese, bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 5 hours and 30 minutes.

Instructions

1
In 10-inch nonstick skillet, heat oil over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add bell pepper, onion and garlic; cook about 6 minutes, stirring occasionally, until tender.
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Bell PepperBell Pepper
GarlicGarlic
OnionOnion
3
Remove from heat. Stir in artichokes and spinach; set aside.
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ArtichokeArtichoke
SpinachSpinach
4
Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange bread cubes in dish. Spoon vegetable mixture evenly over bread cubes; sprinkle with Monterey Jack cheese.
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Monterey Jack CheeseMonterey Jack Cheese
Cooking SprayCooking Spray
Bread CubesBread Cubes
VegetableVegetable
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Glass Baking PanGlass Baking Pan
5
In medium bowl, beat eggs, milk, mustard, salt and pepper with wire whisk until blended; pour evenly over bread, vegetables and cheese.
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Salt And PepperSalt And Pepper
VegetableVegetable
MustardMustard
CheeseCheese
BreadBread
EggEgg
MilkMilk
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WhiskWhisk
BowlBowl
6
Sprinkle with Parmesan cheese. Cover tightly with foil; refrigerate at least 4 hours but no longer than 24 hours.
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ParmesanParmesan
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Aluminum FoilAluminum Foil
7
Heat oven to 350°F.
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OvenOven
8
Bake covered 30 minutes. Uncover; bake 20 to 30 minutes longer or until top is golden brown and knife inserted in center comes out clean.
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OvenOven
KnifeKnife
9
Let stand 10 minutes before cutting.
DifficultyExpert
Ready In5 hrs, 30 m.
Servings8
Health Score16
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