Arthur Avenue Burger

Arthur Avenue Burger
Arthur Avenue Burger might be just the American recipe you are searching for. This recipe serves 4. Watching your figure? This dairy free recipe has 448 calories, 45g of protein, and 14g of fat per serving. It works well as a main course. Head to the store and pick up ketchup, kosher salt and pepper, canolan oil, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Watch how to make this recipe.
2
To make the ketchup, heat the oil in a small nonreactive saucepan over medium heat.
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KetchupKetchup
Cooking OilCooking Oil
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Sauce PanSauce Pan
3
Add the garlic and chile flakes and cook for 1 minute.
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Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
4
Add the ketchup and oregano and cook for 2 minutes.
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KetchupKetchup
OreganoOregano
5
Remove from the heat and stir in the vinegar and basil and season with salt and pepper.
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Salt And PepperSalt And Pepper
VinegarVinegar
BasilBasil
6
Transfer to a bowl and let cool to room temperature or cover and refrigerate for up to 1 day. Bring to room temperature before serving.
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BowlBowl
7
To make the fricos, combine the cheese and flour in a bowl.
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CheeseCheese
All Purpose FlourAll Purpose Flour
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BowlBowl
8
Heat an 8-inch nonstick pan over medium-high heat.
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Frying PanFrying Pan
9
Add 3 tablespoons of the cheese mixture and cook until light brown on the bottom. Turn over with a heat-proof silicone spatula and continue cooking for another 10 to 15 seconds.
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CheeseCheese
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Baking SpatulaBaking Spatula
10
Remove to a plate to cool. Wipe out the pan with a paper towel and repeat to make 3 more fricos.
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Paper TowelsPaper Towels
Frying PanFrying Pan
11
Divide the meat into 4 equal portions (about 6 ounces each). Form each portion loosely into a 3/4-inch-thick burger and make a deep depression in the center with your thumb. Season both sides of each burger with salt and pepper. Cook the burgers, using the oil.
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Salt And PepperSalt And Pepper
MeatMeat
Cooking OilCooking Oil
1
Heat a gas grill to high or heat coals in a charcoal grill until they glow bright orange and ash over.
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OrangeOrange
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GrillGrill
2
Brush the burgers with the oil. Grill the burgers until golden brown and slightly charred on the first side, about 3 minutes for beef and 5 minutes for turkey. Flip over the burgers. Cook beef burgers until golden brown and slightly charred on the second side, 4 minutes for medium rare (3 minutes if topping with cheese; see step
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CheeseCheese
Whole TurkeyWhole Turkey
BeefBeef
Cooking OilCooking Oil
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GrillGrill
3
or until cooked to desired degree of doneness. Cook turkey burgers until cooked throughout, about 5 minutes on the second side.
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Turkey BurgersTurkey Burgers
1
Heat a grill pan over high heat on top of the stove. Cook the burgers as for a grill, above.
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Grill PanGrill Pan
GrillGrill
StoveStove
1
Heat the oil in the pan or griddle over high heat until the oil begins to shimmer. Cook the burgers until golden brown and slightly charred on the first side, about 3 minutes for beef and 5 minutes for turkey. Flip over the burgers. Cook beef burgers until golden brown and slightly charred on the second side, 4 minutes for medium rare (3 minutes if topping with cheese) or until cooked to desired degree of doneness. Cook turkey burgers until cooked throughout, about 5 minutes on the second side.
Ingredients you will need
Turkey BurgersTurkey Burgers
CheeseCheese
Whole TurkeyWhole Turkey
BeefBeef
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Place the burgers on the bun bottoms.
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RollRoll
3
Add some of the arugula to each burger, top with the fricos, and then add a dollop of the ketchup. Top with the bun tops and serve immediately.
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ArugulaArugula
KetchupKetchup
RollRoll
DifficultyHard
Ready In35 m.
Servings4
Health Score26
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