Arepas with Octopus and Lobster Salad

Arepas with Octopus and Lobster Salad
Arepas with Octopus and Lobster Salad might be just the side dish you are searching for. Watching your figure? This pescatarian recipe has 466 calories, 11g of protein, and 25g of fat per serving. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes around 3 hours. Head to the store and pick up kosher salt, honey, peppercorns, and a few other things to make it today.

Instructions

1
Watch how to make this recipe.
2
To make the salad:Fill a large pot with 3 gallons water, add the red wine vinegar, onions, carrots, celery, peppercorns and thyme, and bring to a boil.
Ingredients you will need
Red Wine VinegarRed Wine Vinegar
PeppercornsPeppercorns
CarrotCarrot
CeleryCelery
OnionOnion
ThymeThyme
WaterWater
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PotPot
3
Add the octopus, cover with parchment, and reduce the heat, if necessary to keep the liquid at a simmer. Simmer until quite tender but the tentacles are still attached, about 1 hour. Bring another large pot of water to a boil, salt it generously, and add the lobster. Cook 4 minutes and transfer to a bowl of ice water to stop the cooking. Puree the peppers in a blender with the lemon juice, paprika, 1 teaspoon honey and some salt and pepper. Taste, and add more honey if you like, and salt or pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
WaterWater
LobsterLobster
OctopusOctopus
PaprikaPaprika
PeppersPeppers
PepperPepper
HoneyHoney
SaltSalt
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BlenderBlender
BowlBowl
PotPot
4
Cut the tentacles from the octopus and discards the heads. Some of the skin will slough off on its own; don't worry about removing the rest. Chop roughly into bite-sized pieces.
Ingredients you will need
OctopusOctopus
5
Remove the lobster claws and tail from the shell, and cut into bite-sized pieces. Toss the octopus and lobster with enough of the pepper puree to coat lightly.
Ingredients you will need
LobsterLobster
OctopusOctopus
PepperPepper
6
Add the cilantro and habanero and toss again just to combine.
Ingredients you will need
CilantroCilantro
Habanero ChiliHabanero Chili
7
To make the arepas: Bring milk to a simmer in a small saucepan, then remove from heat and stir in butter.
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ButterButter
MilkMilk
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Sauce PanSauce Pan
8
Combine arepa flour, salt, pepper and cotija in a large bowl.
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PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
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BowlBowl
9
Add the hot milk and honey and stir until combined.
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HoneyHoney
MilkMilk
10
Let mixture stand until milk is absorbed enough for a soft dough to form, 1 to 2 minutes (dough will continue to stiffen). Form the dough into 12 balls (about 2 inches in diameter) and flatten between palms into 3 1/2 to 4-inch patties (about 1/3-inch thick).
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DoughDough
MilkMilk
11
Heat 2 tablespoons of oil in a large nonstick skillet over medium heat until the oil begins to shimmer, fry 4 arepas at a time, until lightly golden brown on both sides and just cooked through about 2 to 3 minutes per side; transfer to a baking sheet lined with paper towels. Slice the arepas in half crosswise, mound some of the salad on the bottom, and top with the other half.
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Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
Paper TowelsPaper Towels
Frying PanFrying Pan
DifficultyExpert
Ready In3 hrs
Servings8
Health Score26
Dish TypesSide Dish
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