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Arctic Char with Mushrooms

Arctic Char with Mushrooms
If you have around 25 minutes to spend in the kitchen, Arctic Char with Mushrooms might be Arctic Char Tostadas, Arctic Char Vojvodina, and Arctic Char With Sauteed Chard are very similar to this recipe.

Instructions

1
Preheat the oven to 350 degrees. Season the fish with salt and pepper.
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Salt And PepperSalt And Pepper
FishFish
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2
Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat until shimmering.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add the fish and sear until golden on the bottom and cooked halfway through, about 3 minutes. Flip onto a baking sheet and bake until cooked through, 3 to 5 more minutes.
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FishFish
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Baking SheetBaking Sheet
OvenOven
4
Meanwhile, wipe out the skillet, return to medium-high heat and add the remaining 3 tablespoons oil.
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5
Add the mushrooms and cook, without stirring, until browned on one side, about 1 minute. Stir and cook until browned all over, about 3 more minutes.
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MushroomsMushrooms
6
Add the shallots and cook until soft, stirring, about 2 minutes.
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ShallotShallot
7
Whisk in 2 tablespoons vinegar and the mustard and bring to a boil.
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8
Remove from the heat and stir in the chives and parsley.
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ParsleyParsley
ChivesChives
9
Drizzle the arugula with oil and vinegar in a bowl, season with salt and pepper and toss. Divide among plates and serve with the fish. Spoon the mushrooms and pan juices on top.
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Salt And PepperSalt And Pepper
MushroomsMushrooms
ArugulaArugula
VinegarVinegar
FishFish
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10
Photograph by Antonis Achilleos
11
Preheat the oven to 350 degrees. Season the fish with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
FishFish
Equipment you will use
OvenOven
12
Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat until shimmering.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
13
Add the fish and sear until golden on the bottom and cooked halfway through, about 3 minutes. Flip onto a baking sheet and bake until cooked through, 3 to 5 more minutes.
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FishFish
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Baking SheetBaking Sheet
OvenOven
14
Meanwhile, wipe out the skillet, return to medium-high heat and add the remaining 3 tablespoons oil.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
15
Add the mushrooms and cook, without stirring, until browned on one side, about 1 minute. Stir and cook until browned all over, about 3 more minutes.
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MushroomsMushrooms
16
Add the shallots and cook until soft, stirring, about 2 minutes.
Ingredients you will need
ShallotShallot
17
Whisk in 2 tablespoons vinegar and the mustard and bring to a boil.
Ingredients you will need
MustardMustard
VinegarVinegar
Equipment you will use
WhiskWhisk
18
Remove from the heat and stir in the chives and parsley.
Ingredients you will need
ParsleyParsley
ChivesChives
19
Drizzle the arugula with oil and vinegar in a bowl, season with salt and pepper and toss. Divide among plates and serve with the fish. Spoon the mushrooms and pan juices on top.
Ingredients you will need
Salt And PepperSalt And Pepper
MushroomsMushrooms
ArugulaArugula
VinegarVinegar
FishFish
Cooking OilCooking Oil
Equipment you will use
BowlBowl
Frying PanFrying Pan
20
Photograph by Antonis Achilleos
DifficultyMedium
Ready In25 m.
Servings4
Health Score86
Dairy FreeGluten FreeVery Healthy
DietsGluten FreeDairy FreePaleolithicPrimalWhole 30Pescatarian
Dish TypesLunchMain CourseMain DishDinner
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