Apricot-Lemon Chicken

Apricot-Lemon Chicken
Apricot-Lemon Chicken could be just the gluten free, dairy free, fodmap friendly, and whole 30 recipe you've been looking for. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 36g of protein, 7g of fat, and a total of 227 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 30 minutes. It works well as a rather inexpensive main course. Head to the store and pick up canolan oil, water, coarsely ground pepper, and a few other things to make it today. If you like this recipe, take a look at these similar recipes: Apricot-Lemon Chicken, Lemon-Apricot Chicken, and Apricot/Lemon Chicken.

Instructions

1
Flatten chicken to 1/2-in. thickness.
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Whole ChickenWhole Chicken
2
Combine the curry powder, salt and pepper; sprinkle over chicken.
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Salt And PepperSalt And Pepper
Curry PowderCurry Powder
Whole ChickenWhole Chicken
3
In a large skillet, cook chicken in oil over medium heat for 5-6 minutes on each side or until a thermometer reads 170°.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
4
Remove to a serving plate; keep warm.
5
Add the spreadable fruit, water and lemon juice to the pan; cook and stir for 1-2 minutes or until syrupy.
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Fruit SpreadFruit Spread
Lemon JuiceLemon Juice
WaterWater
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Frying PanFrying Pan
6
Serve over chicken; sprinkle with lemon peel.
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Lemon PeelLemon Peel
Whole ChickenWhole Chicken
DifficultyNormal
Ready In30 m.
Servings4
Health Score16
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