Applesauce, Bran, and Oatmeal Muffins
Applesauce, Bran, and Oatmeal Muffins requires approximately 45 minutes from start to finish. One portion of this dish contains around 4g of protein, 2g of fat, and a total of 166 calories. This recipe serves 12. Head to the store and pick up salt, baking powder, baking soda, and a few other things to make it today. Only a few people really liked this morn meal. It is a good option if you're following a vegetarian diet.
Instructions
Lightly spoon flour into dry measuring cups; level with a knife.
Combine flour and the next 7 ingredients (flour through salt) in a medium bowl. Stir in raisins; make a well in center of mixture.
Combine applesauce and next 4 ingredients (applesauce through egg); stir well with a whisk.
Add to flour mixture, stirring just until moist. Spoon the batter into 12 muffin cups coated with cooking spray.
Bake at 375 for 18 minutes or until the muffins spring back when touched lightly in center.
Remove muffins from pans immediately; cool on a wire rack.
Note: Before freezing, let the muffins cool completely on a wire rack. Store them in a heavy-duty zip-top plastic bag in your freezer for up to a month.