AB's Beefy Broth

Name: AB's Beefy Broth
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 6
Cuisine: Global
Ingredients: 1 kilograms combined beef shank and oxtail pieces; 1 teaspoon black peppercorns; 2 carrots, halved; 2 ribs celery, halved; 3 cloves garlic; 2 onions, quartered; 1 bunch parsley; 6 servings Salt and pepper; 6 servings Vegetable oil; 2 liters water

AB's Beefy Broth might be a good recipe to expand your main course recipe box. This recipe serves 6. This recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 324 calories, 30g of protein, and 19g of fat. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. A mixture of celery, vegetable oil, onions, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Place pressure cooker over high heat. Oil and salt the oxtail and shank pieces then sear in batches.

Ingredients you will need

Oxtail

Salt

Cooking Oil

Equipment you will use

Pressure Cooker

Add remaining ingredients and cover with water, being careful not to fill above the cookers "maximum fill" line. (If your pressure cooker does not have a water line, fill the pot 2/3 full). Bring to a boil and skim off any foam that gathers at the surface. Cover and lock lid. Once pressure builds up inside the cooker, reduce the heat so that you barely hear hissing from the pot. Cook for 50 minutes.

Ingredients you will need

Water

Equipment you will use

Pressure Cooker

Release pressure using your cookers release device (read that manual) or cool the cooker by running cold water over the lid for 5 minutes. Carefully opening the lid and strain squeezing the solids before feeding to the compost pile, or the dogs. Strain through a fine sieve or several layers of cheesecloth. Season and serve or use as a base for other soup recipes.

Ingredients you will need

Water

Soup