5:2 Diet - Menu Options

5:2 Diet - Menu Options
5:2 Diet - Menu Options might be just the side dish you are searching for. This recipe makes 1 servings with 149 calories, 4g of protein, and 1g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up baby beets, cm of feta, mangetout, and a few other things to make it today. From preparation to the plate, this recipe takes around 5 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

1
Pop the mangetout in a small bowl and add a splosh of water. Cover the bowl with clingfilm, prick the film with a fork and microwave for 1 minute. Refresh in cold water and pat dry.
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Snow PeasSnow Peas
WaterWater
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MicrowaveMicrowave
BowlBowl
2
Start layering your salad in your lunch box. First pop in the salad leaves.
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3
Sprinkle on the onion rings. Throw in the mangetout. Next add the beetroot and figs, then crumble the feta cheese on top of the salad.
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Feta CheeseFeta Cheese
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BeetBeet
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FigsFigs
4
Make a little of your favourite dressing and pop in a little dish to take with you.
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5
Add the dressing at the last moment, so the leaves don't go soggy.
6
Enjoy during your lunch break. Prepare for envious looks!

Equipment

DifficultyEasy
Ready In5 m.
Servings1
Health Score25
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