10-minute stir-fry

10-minute stir-fry
10-minute stir-fry is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. One serving contains 73 calories, 3g of protein, and 4g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of soy sauce, chilli, garlic clove, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a side dish. From preparation to the plate, this recipe takes around 10 minutes. If you like this recipe, take a look at these similar recipes: 15-Minute Simple Stir-Fry, 30-Minute Korean Beef Stir Fry, and 30 Minute Mongolian Beef Stir-Fry.

Instructions

1
Heat the oil in a large frying pan or wok, then fry the chilli and garlic for 1 min.
Ingredients you will need
Chili PepperChili Pepper
GarlicGarlic
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
2
Add the veg and toss to coat in the oil. Fry for 2-3 mins, then add the soy and chilli sauce, mixing well. Cook for 2-3 mins more until the veg are tender.
Ingredients you will need
Chili PepperChili Pepper
SauceSauce
Cooking OilCooking Oil

Equipment

DifficultyEasy
Ready In10 m.
Servings4
Health Score36
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